Contact Me

Let's begin!

Please reach out while you're on this page. 

Send your name, initial questions, and wellness goals or event inquiry to Stephanie

via text or email:

Text or Call (Please leave your name and message by voicemail, as all calls are screened.):  

605 - 314 - 5531 

Email:  sjowellness@gmail.com

or simply fill out the contact form below. 

Let's chat about customized massage, movement, mindfulness, and more. 

I will typically get back to you within one business day so that we can discuss how the services or products I currently offer can be the best fit for you, your special event, company wellness program, or community needs. 

When can we connect?

During these hours (unless in session).

Most appointments will be scheduled to occur within these times: 

Monday-Thursday: 

11:00am-7:00pm EST (Eastern Time)

Friday: 

11:00am-5:00pm EST (Eastern Time)

Saturday: 

11:00am-5:00pm EST (Eastern Time)

Today is a really good day to start.

Just begin where you are.

If you need:

Some space for your whole self

Relief from constant or chronic pain

Support navigating grief or trauma

Injury recovery

Better sleep

Improved mobility and movement

A sense of calm, peace, and clarity

or just want to figure out how to integrate Self Care "for real life"

... I'm here.

Thank you for discovering how I can help. 

Contact me and let's make a plan for you, your loved ones, your community or your company to feel well. 

With Love and Care from Here,

Stephanie 

@sjowellness

Find me on Facebook and Instagram @sjowellness 

Discover tips, tools, and sustainable self care for real life.

Plus, watch for community events, workshops, classes, and more virtual and in-person offerings.

Let's move through this season together.

I believe in community, and if for any reason I'm not the best therapist for your needs, or if in addition to the work we do you may need further support, I will do my best to help you find that support.

If you haven't yet sent a text, voicemail, or email, please scroll down to fill out the contact form below.

Thank you for taking this time for self care and whole-self wellness.

I look forward to hearing from you!