Contact Me

Let's begin!

Please reach out while you're on this page. 

Send your name, initial questions, and wellness goals or event inquiry to Stephanie

via text or email:

Text or Voicemail:  605 - 314 - 5531 

Email:  sjowellness@gmail.com

or simply fill out the contact form below. 

Let's chat about customized massage, movement, mindfulness, and more. 

I will typically get back to you within one business day so that we can discuss how the services or products I currently offer can be the best fit for you, your special event, company wellness program, or community needs. 

When can we connect?

During these hours (unless in session).

Most appointments will be scheduled to occur within these times: 

Monday-Thursday: 

11:00am-7:00pm EST (Eastern Time)

Friday: 

11:00am-5:00pm EST (Eastern Time)

Saturday: 

11:00am-5:00pm EST (Eastern Time)

Today is a really good day to start.

Just begin where you are.

If you want:

Better sleep

Less or no pain

Injury recovery

More movement

Getting some sanity back

A renewed sense of calm, inner peace, and clarity

or learning Self Care "for real life"

...it's possible.

Thank you for discovering how I can help. 

Contact me and let's make a plan for you, your loved ones, your community or your company to feel better sooner. 

With Love and Care from Here,

Stephanie 

@sjowellness

Find me on Facebook and Instagram @sjowellness 

Discover tips, tools, and sustainable self care for real life.

Plus, watch for movement classes and more virtual and in-person offerings coming soon.

Let's move into this new season together.

If you haven't yet sent a text or email, please scroll down to fill out the contact form below.

Thank you for taking this time for self care and whole-self wellness.

I look forward to hearing from you!